New member

Hi all – just signed up for membership due to my right hip receiving a Zimmer ceramic/poly THR on 2nd May 2017. I initially found this site in 2014 but decided I was ineligible due to having a left hip BHR (resurfacing) hence I have spent the last couple of years on surfacehippy.com. The plan was to get the right BHR to match but during the op my femoral head broke off so I got (what I initially considered) second-best with the THR.

Having read more about the current technology, and particularly Mike Rix’s inspiring entry recently, I am now happier that my new hip will be able to do all I want, and even my surgeon is happy to agree! One benefit is that this time around I can weight-bear right from day 1 instead of having to be on 2 crutches for a couple of weeks, another is that I do not have to constantly worry about breaking my femoral head off while the bone remodels itself, my surgeon ┬ádid that for me already..

About me: 66 years old, I was a serious climber in the 70’s who drifted into running in the 80’s because my friends did and because marathons suddenly became popular events for regular folk. 5 road marathons, pb 2:54 in London ’89, then moved into longer events in the hills in the 90’s because road running hurt too much. Then family life took over, as well as studying for a degree, so running became less and less…

Fast forward to 2008 and I found myself seconded to an office where people went running at lunchtime so I joined in and was horrified at how unfit and out of touch I was. Worked at it for 6 months and started getting the confidence to enter races again, culminating in two decent half-marathons in 2009/10 just under 1:39 which were equivalent (in masters percentage) to my old pb of 1:23 set years before. Very pleased to get back to where I was but there was a price to pay in my hips and lower back, constant aching and stiffness. A PT said to stop running to save my hips, and get a bike to keep fit (which I did) but my wife had started running and parkrun 5k’s were something we could do together so I carried on running but stopped trying to train. This did nothing for my 5k pb, as you can imagine. Eventually I discovered the BHR and a surgeon prepared to fit it locally and a new chapter began in November 2014. Despite having to be careful I started with walking then walk/jog then gentle jogging at about 8 weeks then back to parkrun within 3 months.

90 parkruns later the right hip had had enough, another BHR was ordered and I find myself here!

So far so good with the THR, I set a 5k pb of 63 minutes yesterday without using my crutch and I now have enough ROM to pedal my static bike so I expect to be jogging again after my 6 week check up and climbing indoors soon after. Apparently there is little risk of dislocation with my 36mm ceramic ball, and I doubt I have enough years left to wear out the plastic, so I am looking forward to a decent autumn/fall of training then next spring chasing 5k pbs in earnest…

Thanks for having me, Tom!