I had full hip replacement two weeks ago and have been coming to this site and for inspiration tips and any thoughts to help me get through this. The hip pain is gone now just dealing with sore muscles incision pain and a bit Of knee pain from all the limping. I’m not a very patient person already I’m thinking about when I can start exercising again. Previous to the surgery I was adamant that I would return to running even though my surgeon says he doesn’t recommend it and my physical therapist is very much against it. now I just keep thinking about not hurting my new part as I like to call it. I just wonder when I’ll get over that fear of dislocating it by moving the wrong way or hurting it I know it’s only two weeks but I’d appreciate any thoughts for advice. From reading previous posts I see that I shouldn’t even think about doing anything for At minimum three months which at this point seems like a lifetime. What do you do in the meantime? I’m someone who was in the gym almost every day whether it was running boxing Bikram yoga or working out with a trainer. I guess that’s what got me in this position in the first place at only 51 years old.