So now that I know the day has come….I’m cherishing the remaining workouts I have until I head over to the dark side of the moon. Today was easy. No running. Just spinning happily away on the bike followed by some lifting. I can still work out mind you…..spinning especially is easier on the hip, but there is just nothing like a good run to clear your mind and change your mental outlook. There are many questions that I need to ask Dr. Tim when I meet him for at my Pre-Op appointment on 12/29. Can I lift weights? How long before I can spin? When can I swim? (I won’t even ask about running yet). I’m guessing he will want to slow me down a bit and first talk about how to change underwear and put on socks. Well I will need to know that too I guess. It’s time to start writing these questions down so that I can be armed when I meet him. Tonight I would like to send a shout out to the Spokane Swifts. They are the female version of the men’s running group that I run with. It is by their example that the Spokane Distance Project was born. I received a nice card signed by many of them wishing me well and hope for a “SWIFT” recovery. Thank you very much ladies…….your thoughts and well wishes are appreciated.
So….I’m a runner. I had a hip replacement in January of 2012. A month prior to my surgery, I started this blog to share my experience with anyone who might be facing the same fate down the road. I wanted to show my weekly recovery progress and hopeful return to running. Hence the name…hiprunner.com. As the months have progressed, I have been contacted by other individuals in the same situation as me. To make this blog more informative and well-rounded, I have asked them to share their stories and their reports as well, so in the side bar under “Hiprunner Reports”, they have a location for their reports. We are the Hip Runner’s Club. The primary purpose of this blog is to tell our stories of how we were or weren’t able to get back to running. If you find yourself getting a hip replacement, and would like to become a member of the Hip Runner’s Club, we would love to have you share your story on this blog. Click here to become a member.